GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	124	00:05:24	1,00 km
2	1,00 km	5:19	5:19	134	00:10:43	2,00 km
3	1,00 km	5:26	5:26	137	00:16:09	3,00 km
4	1,00 km	5:48	5:48	139	00:21:57	4,00 km
5	1,00 km	5:41	5:41	143	00:27:39	5,00 km
6	1,00 km	5:30	5:30	138	00:33:08	6,00 km
7	1,00 km	5:16	5:16	139	00:38:24	7,00 km
8	1,00 km	5:10	5:10	139	00:43:34	8,00 km
9	1,00 km	5:09	5:09	140	00:48:43	9,00 km
10	1,00 km	5:08	5:08	143	00:53:51	10,00 km
11	0,72 km	3:44	5:12	142	00:57:35	10,72 km

annons