GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	0	00:05:46	1,00 km
2	1,00 km	5:15	5:15	0	00:11:01	2,00 km
3	1,00 km	5:12	5:12	0	00:16:13	3,00 km
4	1,00 km	5:15	5:15	0	00:21:28	4,00 km
5	1,00 km	5:10	5:10	0	00:26:38	5,00 km
6	1,00 km	5:21	5:21	0	00:31:59	6,00 km
7	1,00 km	5:17	5:17	0	00:37:16	7,00 km
8	1,00 km	5:18	5:18	0	00:42:34	8,00 km
9	1,00 km	5:08	5:08	0	00:47:42	9,00 km
10	1,00 km	5:24	5:24	0	00:53:06	10,00 km
11	0,90 km	5:11	5:45	0	00:58:17	10,90 km

annons