GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	0	00:05:47	1,00 km
2	1,00 km	5:25	5:25	0	00:11:12	2,00 km
3	1,00 km	5:23	5:23	0	00:16:35	3,00 km
4	1,00 km	5:11	5:11	0	00:21:46	4,00 km
5	1,00 km	5:21	5:21	0	00:27:07	5,00 km
6	1,00 km	5:23	5:23	0	00:32:30	6,00 km
7	1,00 km	5:26	5:26	0	00:37:56	7,00 km
8	1,00 km	5:14	5:14	0	00:43:10	8,00 km
9	1,00 km	6:43	6:43	0	00:49:53	9,00 km
10	1,00 km	5:39	5:39	0	00:55:32	10,00 km
11	0,21 km	1:15	6:02	0	00:56:47	10,21 km

annons