GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	0	00:06:19	1,00 km
2	1,00 km	5:31	5:32	0	00:11:50	2,00 km
3	1,01 km	5:33	5:31	0	00:17:23	3,00 km
4	1,00 km	5:25	5:26	0	00:22:48	4,00 km
5	1,00 km	6:18	6:18	0	00:29:06	5,00 km
6	1,00 km	5:33	5:34	0	00:34:39	6,00 km
7	0,32 km	1:35	4:55	0	00:36:14	6,32 km