GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:56	3:56	157	00:03:56	1,00 km
2	1,00 km	4:20	4:20	166	00:08:16	2,00 km
3	1,00 km	4:05	4:05	168	00:12:21	3,00 km
4	1,00 km	4:02	4:02	168	00:16:22	4,00 km
5	1,00 km	3:54	3:54	167	00:20:16	5,00 km
6	1,00 km	4:16	4:16	171	00:24:32	6,00 km
7	1,00 km	4:16	4:16	171	00:28:48	7,00 km
8	1,00 km	4:04	4:04	171	00:32:52	8,00 km
9	1,00 km	3:51	3:51	173	00:36:43	9,00 km
10	0,90 km	3:24	3:47	177	00:40:06	9,90 km

annons