GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	130	00:04:49	1,00 km
2	1,00 km	4:53	4:53	147	00:09:41	2,00 km
3	1,00 km	5:57	5:57	154	00:15:38	3,00 km
4	1,00 km	5:17	5:17	155	00:20:55	4,00 km
5	1,00 km	4:52	4:52	152	00:25:47	5,00 km
6	1,00 km	4:51	4:51	151	00:30:37	6,00 km
7	1,00 km	4:40	4:40	150	00:35:17	7,00 km
8	1,00 km	4:40	4:40	153	00:39:58	8,00 km
9	1,00 km	4:39	4:39	156	00:44:37	9,00 km
10	1,00 km	4:46	4:46	153	00:49:23	10,00 km
11	1,00 km	4:48	4:48	151	00:54:11	11,00 km
12	1,00 km	4:52	4:52	151	00:59:03	12,00 km
13	1,00 km	4:53	4:53	153	01:03:56	13,00 km
14	0,39 km	1:59	5:04	155	01:05:55	13,39 km

annons