GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:12	4:12	120	00:04:12	1,00 km
2	1,00 km	4:37	4:37	127	00:08:49	2,00 km
3	1,00 km	4:47	4:47	128	00:13:36	3,00 km
4	1,00 km	4:48	4:48	129	00:18:23	4,00 km
5	1,00 km	5:00	5:00	130	00:23:24	5,00 km
6	1,00 km	4:42	4:42	128	00:28:06	6,00 km
7	1,00 km	4:48	4:48	127	00:32:53	7,00 km
8	1,00 km	4:49	4:49	126	00:37:42	8,00 km
9	1,00 km	5:00	5:00	130	00:42:43	9,00 km
10	1,00 km	4:56	4:56	129	00:47:39	10,00 km
11	1,00 km	4:38	4:38	128	00:52:17	11,00 km
12	1,00 km	5:02	5:02	130	00:57:19	12,00 km
13	1,00 km	4:55	4:55	128	01:02:14	13,00 km
14	1,00 km	4:53	4:53	128	01:07:07	14,00 km
15	1,00 km	4:58	4:58	127	01:12:06	15,00 km
16	1,00 km	5:00	5:00	128	01:17:06	16,00 km
17	1,00 km	4:56	4:56	127	01:22:02	17,00 km
18	1,00 km	4:58	4:58	128	01:26:59	18,00 km
19	1,00 km	5:00	5:00	129	01:31:59	19,00 km
20	1,00 km	5:01	5:01	129	01:37:00	20,00 km
21	1,00 km	5:03	5:03	128	01:42:03	21,00 km
22	1,00 km	5:14	5:14	129	01:47:17	22,00 km
23	1,00 km	5:17	5:17	130	01:52:34	23,00 km
24	1,00 km	5:22	5:22	126	01:57:56	24,00 km
25	1,00 km	5:14	5:14	124	02:03:10	25,00 km
26	0,83 km	4:23	5:15	126	02:07:32	25,83 km

annons