GPS-pass | Lång distans

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	00:04:45	1,00 km
2	1,00 km	4:54	4:54	00:09:39	2,00 km
3	1,00 km	4:56	4:56	00:14:35	3,00 km
4	1,00 km	4:49	4:49	00:19:24	4,00 km
5	1,00 km	5:08	5:08	00:24:32	5,00 km
6	1,00 km	4:42	4:42	00:29:14	6,00 km
7	1,00 km	5:10	5:10	00:34:24	7,00 km
8	1,00 km	4:46	4:46	00:39:10	8,00 km
9	1,00 km	4:46	4:46	00:43:56	9,00 km
10	1,00 km	4:56	4:56	00:48:52	10,00 km
11	1,00 km	4:56	4:56	00:53:48	11,00 km
12	1,00 km	5:22	5:22	00:59:10	12,00 km
13	1,00 km	5:03	5:03	01:04:13	13,00 km
14	1,00 km	4:45	4:45	01:08:58	14,00 km
15	1,00 km	4:59	4:59	01:13:57	15,00 km
16	0,73 km	3:48	5:10	01:17:45	15,73 km

annons