GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:13	7:13	155	00:07:13	1,00 km
2	1,00 km	7:19	7:19	150	00:14:31	2,00 km
3	1,00 km	7:19	7:19	155	00:21:50	3,00 km
4	1,00 km	7:22	7:22	140	00:29:12	4,00 km
5	1,00 km	6:54	6:54	145	00:36:06	5,00 km
6	1,00 km	7:59	7:59	145	00:44:05	6,00 km
7	1,00 km	6:47	6:47	146	00:50:52	7,00 km
8	1,00 km	8:55	8:55	138	00:59:47	8,00 km
9	1,00 km	9:33	9:33	148	01:09:20	9,00 km
10	1,00 km	8:01	8:01	136	01:17:21	10,00 km
11	1,00 km	8:59	8:59	128	01:26:20	11,00 km
12	1,00 km	8:09	8:09	126	01:34:29	12,00 km
13	1,00 km	7:09	7:09	128	01:41:38	13,00 km
14	1,00 km	7:24	7:24	124	01:49:01	14,00 km
15	0,52 km	3:40	7:04	124	01:52:41	14,52 km

annons