GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:15	5:14	0	00:10:48	2,00 km
3	1,00 km	5:12	5:11	0	00:16:00	3,01 km
4	1,00 km	5:36	5:36	0	00:21:36	4,01 km
5	1,00 km	5:25	5:24	0	00:27:01	5,01 km
6	1,00 km	5:32	5:32	0	00:32:33	6,01 km
7	1,00 km	5:35	5:36	0	00:38:08	7,00 km
8	1,00 km	5:33	5:34	0	00:43:41	8,00 km
9	1,00 km	5:13	5:13	0	00:48:54	9,00 km
10	1,00 km	5:04	5:04	0	00:53:58	10,00 km
11	0,01 km	0:04	6:53	0	00:54:02	10,01 km

annons