GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	122	00:04:55	1,00 km
2	1,00 km	4:20	4:20	124	00:09:15	2,00 km
3	1,00 km	4:48	4:48	137	00:14:04	3,00 km
4	1,00 km	4:26	4:26	128	00:18:29	4,00 km
5	1,00 km	4:49	4:49	133	00:23:18	5,00 km
6	1,00 km	4:17	4:17	127	00:27:34	6,00 km
7	1,00 km	4:34	4:34	129	00:32:08	7,00 km
8	1,00 km	4:47	4:47	132	00:36:55	8,00 km
9	1,00 km	4:29	4:29	129	00:41:24	9,00 km
10	1,00 km	4:36	4:36	131	00:46:00	10,00 km
11	1,00 km	4:28	4:28	123	00:50:28	11,00 km
12	1,00 km	4:58	4:58	132	00:55:26	12,00 km
13	1,00 km	4:33	4:33	125	00:59:58	13,00 km
14	1,00 km	4:39	4:39	130	01:04:38	14,00 km
15	1,00 km	4:20	4:20	125	01:08:57	15,00 km
16	1,00 km	4:42	4:42	126	01:13:39	16,00 km
17	1,00 km	4:41	4:41	129	01:18:21	17,00 km
18	0,86 km	3:33	4:08	130	01:21:53	17,86 km

annons