GPS-pass | Slingan på vallarna x5

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	195	00:05:30	1,00 km
2	1,00 km	5:37	5:37	192	00:11:07	2,00 km
3	1,00 km	5:42	5:42	180	00:16:49	3,00 km
4	1,00 km	5:51	5:51	178	00:22:40	4,00 km
5	1,00 km	5:43	5:43	176	00:28:23	5,00 km
6	1,00 km	5:43	5:43	182	00:34:06	6,00 km
7	1,00 km	5:34	5:34	201	00:39:40	7,00 km
8	1,00 km	5:35	5:35	200	00:45:15	8,00 km
9	1,00 km	5:45	5:45	186	00:51:00	9,00 km
10	1,00 km	5:43	5:43	193	00:56:43	10,00 km
11	0,72 km	4:05	5:43	206	01:00:48	10,72 km

annons