GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,06 km	14:49	4:50	157	00:14:49	3,06 km
2	0,18 km	1:58	10:57	161	00:16:47	3,24 km
3	1,09 km	4:00	3:41	160	00:20:48	4,33 km
4	0,08 km	1:00	12:56	162	00:21:48	4,40 km
5	1,07 km	4:01	3:45	161	00:25:48	5,47 km
6	0,07 km	1:00	14:12	161	00:26:48	5,54 km
7	1,08 km	4:00	3:43	163	00:30:49	6,62 km
8	0,08 km	1:01	13:15	168	00:31:49	6,69 km
9	1,07 km	4:00	3:44	166	00:35:49	7,77 km
10	0,08 km	1:00	12:35	170	00:36:50	7,85 km
11	1,06 km	4:01	3:47	168	00:40:51	8,91 km
12	0,04 km	1:00	25:22	167	00:41:51	8,95 km
13	1,04 km	4:00	3:52	169	00:45:50	9,98 km
14	0,10 km	1:05	10:43	171	00:46:55	10,08 km
15	0,40 km	2:41	6:41	169	00:49:36	10,48 km

annons