GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	4:58	4:56	155	00:04:58	1,01 km
2	1,00 km	4:12	4:12	179	00:09:10	2,01 km
3	0,36 km	1:50	5:07	173	00:11:00	2,37 km
4	1,01 km	4:11	4:09	182	00:15:11	3,37 km
5	0,35 km	2:09	6:09	169	00:17:20	3,72 km
6	1,01 km	3:55	3:51	181	00:21:15	4,74 km
7	0,35 km	1:50	5:13	172	00:23:05	5,09 km
8	1,00 km	4:01	4:00	181	00:27:06	6,09 km
9	3,36 km	14:00	4:10	179	00:41:06	9,45 km
10	1,48 km	7:28	5:04	167	00:48:34	10,93 km