GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:07	5:07	0	00:10:40	2,00 km
3	1,00 km	5:10	5:10	0	00:15:50	3,00 km
4	1,00 km	4:57	4:57	0	00:20:47	4,00 km
5	1,00 km	4:58	4:58	0	00:25:45	5,00 km
6	1,00 km	4:58	4:58	0	00:30:43	6,00 km
7	1,00 km	4:59	4:59	0	00:35:42	7,00 km
8	1,00 km	5:21	5:21	0	00:41:03	8,00 km
9	1,00 km	5:15	5:15	0	00:46:18	9,00 km
10	0,16 km	0:48	4:57	0	00:47:06	9,16 km

annons