GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,21 km	6:37	5:29	144	00:06:37	1,21 km
2	1,32 km	5:01	3:48	177	00:11:38	2,53 km
3	0,20 km	1:02	5:15	171	00:12:40	2,72 km
4	1,06 km	4:01	3:47	182	00:16:41	3,79 km
5	0,21 km	1:07	5:21	178	00:17:48	4,00 km
6	0,81 km	3:01	3:44	184	00:20:49	4,81 km
7	0,20 km	1:03	5:18	179	00:21:52	5,00 km
8	1,30 km	5:01	3:52	183	00:26:54	6,30 km
9	0,17 km	1:02	5:58	178	00:27:55	6,47 km
10	1,07 km	4:02	3:47	185	00:31:57	7,54 km
11	0,19 km	1:03	5:39	181	00:33:00	7,73 km
12	0,79 km	3:02	3:50	184	00:36:03	8,52 km
13	1,24 km	7:13	5:49	159	00:43:15	9,76 km

annons