GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	133	00:05:36	1,00 km
2	1,00 km	5:24	5:24	138	00:11:00	2,00 km
3	1,00 km	5:28	5:28	136	00:16:28	3,00 km
4	1,00 km	5:46	5:46	138	00:22:13	4,00 km
5	1,00 km	5:58	5:58	130	00:28:11	5,00 km
6	1,00 km	6:13	6:13	123	00:34:24	6,00 km
7	1,00 km	8:07	8:07	113	00:42:31	7,00 km
8	1,00 km	6:01	6:01	127	00:48:32	8,00 km
9	1,00 km	6:10	6:10	129	00:54:42	9,00 km
10	1,00 km	6:02	6:02	128	01:00:44	10,00 km
11	1,00 km	6:04	6:04	128	01:06:48	11,00 km
12	1,00 km	6:20	6:20	132	01:13:08	12,00 km
13	1,00 km	7:51	7:51	113	01:20:59	13,00 km
14	1,00 km	6:30	6:30	127	01:27:29	14,00 km
15	1,00 km	7:07	7:07	129	01:34:36	15,00 km
16	1,00 km	7:05	7:05	124	01:41:40	16,00 km
17	1,00 km	6:43	6:43	120	01:48:23	17,00 km
18	1,00 km	7:08	7:08	121	01:55:32	18,00 km
19	1,00 km	9:43	9:43	111	02:05:15	19,00 km
20	1,00 km	6:53	6:53	130	02:12:08	20,00 km
21	1,00 km	6:52	6:52	133	02:19:00	21,00 km
22	1,00 km	7:19	7:19	132	02:26:19	22,00 km
23	1,00 km	7:32	7:32	129	02:33:51	23,00 km
24	1,00 km	8:28	8:28	123	02:42:19	24,00 km
25	1,00 km	7:27	7:27	132	02:49:47	25,00 km
26	1,00 km	8:20	8:20	132	02:58:06	26,00 km
27	0,96 km	7:06	7:22	127	03:05:13	26,96 km

annons