GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	157	00:04:25	1,00 km
2	1,00 km	4:10	4:10	166	00:08:35	2,00 km
3	1,00 km	4:14	4:14	168	00:12:49	3,00 km
4	1,00 km	4:14	4:14	172	00:17:03	4,00 km
5	1,00 km	4:15	4:15	175	00:21:18	5,00 km
6	1,00 km	4:26	4:26	172	00:25:44	6,00 km
7	1,00 km	4:21	4:21	172	00:30:05	7,00 km
8	1,00 km	4:20	4:20	176	00:34:25	8,00 km
9	0,41 km	1:43	4:10	177	00:36:08	8,41 km

annons