GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	0	00:05:57	1,00 km
2	1,00 km	6:49	6:49	0	00:12:46	2,00 km
3	1,00 km	6:15	6:15	0	00:19:00	3,00 km
4	1,00 km	5:21	5:21	0	00:24:22	4,00 km
5	1,00 km	5:46	5:46	0	00:30:07	5,00 km
6	1,00 km	6:35	6:35	0	00:36:43	6,00 km
7	1,00 km	5:32	5:32	0	00:42:15	7,00 km
8	1,00 km	6:34	6:34	0	00:48:49	8,00 km
9	1,00 km	5:21	5:21	0	00:54:10	9,00 km
10	1,00 km	6:40	6:40	0	01:00:50	10,00 km
11	0,55 km	3:01	5:30	0	01:03:51	10,55 km

annons