GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	102	00:05:35	1,00 km
2	1,00 km	3:58	3:58	103	00:09:33	2,00 km
3	1,00 km	4:56	4:56	114	00:14:29	3,00 km
4	1,00 km	6:18	6:18	116	00:20:47	4,00 km
5	1,00 km	5:54	5:54	110	00:26:41	5,00 km
6	1,00 km	4:11	4:11	106	00:30:52	6,00 km
7	1,00 km	3:57	3:57	101	00:34:49	7,00 km
8	1,00 km	6:05	6:05	111	00:40:54	8,00 km
9	1,00 km	6:00	6:00	115	00:46:54	9,00 km
10	1,00 km	5:08	5:08	111	00:52:03	10,00 km
11	1,00 km	5:08	5:08	99	00:57:11	11,00 km
12	1,00 km	4:29	4:29	100	01:01:40	12,00 km
13	1,00 km	7:38	7:38	125	01:09:18	13,00 km
14	1,00 km	6:22	6:22	117	01:15:40	14,00 km
15	1,00 km	5:51	5:51	115	01:21:31	15,00 km
16	1,00 km	4:37	4:37	107	01:26:08	16,00 km
17	1,00 km	4:28	4:28	95	01:30:36	17,00 km
18	1,00 km	7:05	7:05	109	01:37:40	18,00 km
19	1,00 km	9:41	9:41	103	01:47:21	19,00 km
20	1,00 km	7:05	7:05	107	01:54:27	20,00 km
21	1,00 km	8:22	8:22	109	02:02:49	21,00 km
22	1,00 km	6:58	6:58	118	02:09:47	22,00 km
23	1,00 km	7:56	7:56	106	02:17:43	23,00 km
24	1,00 km	9:09	9:09	103	02:26:52	24,00 km
25	0,32 km	2:38	8:09	112	02:29:29	24,33 km

annons