GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	150	00:07:12	1,00 km
2	1,00 km	6:59	6:59	148	00:14:10	2,00 km
3	1,00 km	8:06	8:06	154	00:22:16	3,00 km
4	1,00 km	8:09	8:09	165	00:30:25	4,00 km
5	1,00 km	7:35	7:35	168	00:37:59	5,00 km
6	1,00 km	8:03	8:03	169	00:46:02	6,00 km
7	1,00 km	7:17	7:17	175	00:53:19	7,00 km
8	1,00 km	7:08	7:08	175	01:00:27	8,00 km
9	1,00 km	7:19	7:19	176	01:07:46	9,00 km
10	1,00 km	7:45	7:45	182	01:15:31	10,00 km
11	0,11 km	0:47	7:22	182	01:16:18	10,11 km

annons