GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:02	5:02	0	00:10:37	2,00 km
3	1,00 km	5:07	5:07	0	00:15:44	3,00 km
4	1,00 km	5:01	5:01	0	00:20:45	4,00 km
5	1,00 km	5:10	5:10	0	00:25:55	5,00 km
6	1,00 km	4:55	4:55	0	00:30:50	6,00 km
7	1,00 km	5:07	5:07	0	00:35:57	7,00 km
8	1,00 km	5:07	5:07	0	00:41:04	8,00 km
9	1,00 km	5:15	5:15	0	00:46:19	9,00 km
10	0,11 km	0:34	5:08	0	00:46:53	9,11 km

annons