GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	0	00:05:21	1,00 km
2	1,00 km	5:04	5:04	0	00:10:25	2,00 km
3	1,00 km	5:06	5:06	0	00:15:31	3,00 km
4	1,00 km	4:56	4:56	0	00:20:27	4,00 km
5	1,00 km	4:47	4:47	0	00:25:14	5,00 km
6	1,00 km	4:45	4:45	0	00:29:59	6,00 km
7	1,00 km	4:48	4:48	0	00:34:47	7,00 km
8	1,00 km	5:17	5:17	0	00:40:04	8,00 km
9	1,00 km	5:02	5:02	0	00:45:06	9,00 km
10	0,08 km	0:21	4:37	0	00:45:27	9,08 km

annons