GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	4:59	4:59	0	00:10:02	2,00 km
3	1,00 km	4:41	4:41	0	00:14:43	3,00 km
4	1,00 km	4:53	4:53	0	00:19:36	4,00 km
5	1,00 km	4:51	4:51	0	00:24:27	5,00 km
6	1,00 km	4:40	4:40	0	00:29:07	6,00 km
7	1,00 km	4:38	4:38	0	00:33:45	7,00 km
8	1,00 km	4:32	4:32	0	00:38:16	8,00 km
9	0,14 km	0:34	3:58	0	00:38:50	8,14 km

annons