GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,43 km	19:55	8:12	151	00:19:55	2,43 km
2	1,00 km	4:05	4:05	179	00:23:59	3,43 km
3	0,05 km	1:00	21:54	175	00:24:59	3,47 km
4	1,00 km	4:18	4:18	185	00:29:17	4,47 km
5	0,05 km	1:00	20:18	180	00:30:17	4,52 km
6	1,00 km	4:24	4:24	182	00:34:41	5,52 km
7	0,04 km	1:00	28:31	176	00:35:41	5,56 km
8	1,00 km	4:38	4:38	183	00:40:19	6,56 km
9	0,01 km	1:00	01:06:51	175	00:41:19	6,57 km
10	1,00 km	4:42	4:42	180	00:46:01	7,57 km
11	0,02 km	1:00	53:00	173	00:47:01	7,59 km
12	1,00 km	4:41	4:41	181	00:51:42	8,59 km
13	0,03 km	1:00	39:51	177	00:52:42	8,62 km
14	0,08 km	3:46	47:30	146	00:56:28	8,70 km
15	1,53 km	10:10	6:38	159	01:06:38	10,23 km

annons