GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,56 km	3:40	2:21	94	00:03:40	1,56 km
2	1,70 km	3:40	2:10	93	00:07:20	3,26 km
3	1,55 km	3:42	2:24	98	00:11:02	4,80 km
4	1,52 km	2:56	1:55	88	00:13:58	6,33 km
5	1,63 km	3:38	2:14	91	00:17:36	7,96 km
6	1,59 km	3:29	2:12	98	00:21:05	9,55 km
7	2,20 km	3:45	1:42	88	00:24:50	11,75 km
8	2,76 km	5:46	2:05	99	00:30:36	14,51 km
9	2,12 km	4:28	2:07	87	00:35:04	16,63 km
10	2,54 km	6:04	2:23	99	00:41:08	19,17 km
11	3,39 km	15:13	4:29	88	00:56:21	22,56 km

annons