GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	125	00:05:07	1,00 km
2	1,00 km	5:26	5:26	136	00:10:33	2,00 km
3	1,00 km	5:44	5:44	134	00:16:17	3,00 km
4	1,00 km	5:20	5:20	140	00:21:37	4,00 km
5	1,00 km	4:56	4:56	144	00:26:33	5,00 km
6	1,00 km	4:35	4:35	140	00:31:08	6,00 km
7	1,00 km	4:43	4:43	140	00:35:51	7,00 km
8	1,00 km	4:49	4:49	141	00:40:40	8,00 km
9	1,00 km	5:03	5:03	140	00:45:42	9,00 km
10	1,00 km	4:47	4:47	142	00:50:29	10,00 km
11	1,00 km	5:10	5:10	141	00:55:39	11,00 km
12	1,00 km	5:20	5:20	134	01:00:58	12,00 km
13	1,00 km	4:47	4:47	146	01:05:45	13,00 km
14	1,00 km	5:01	5:01	147	01:10:46	14,00 km
15	1,00 km	5:21	5:21	144	01:16:07	15,00 km
16	1,00 km	5:13	5:13	144	01:21:21	16,00 km
17	0,23 km	1:06	4:54	141	01:22:27	16,23 km

annons