GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	165	00:07:33	1,00 km
2	1,00 km	7:52	7:52	169	00:15:25	2,00 km
3	1,00 km	7:39	7:39	174	00:23:04	3,00 km
4	1,00 km	7:40	7:40	185	00:30:44	4,00 km
5	1,00 km	7:55	7:55	183	00:38:39	5,00 km
6	1,00 km	7:23	7:23	179	00:46:02	6,00 km
7	1,00 km	7:48	7:48	181	00:53:50	7,00 km
8	1,00 km	7:57	7:57	184	01:01:47	8,00 km
9	1,00 km	7:48	7:48	177	01:09:35	9,00 km
10	0,30 km	2:25	8:06	175	01:12:00	9,30 km

annons