GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	0	00:05:59	1,00 km
2	1,00 km	5:33	5:33	0	00:11:31	2,00 km
3	1,00 km	6:15	6:15	0	00:17:46	3,00 km
4	1,00 km	5:23	5:23	0	00:23:09	4,00 km
5	1,00 km	5:15	5:15	0	00:28:24	5,00 km
6	0,42 km	2:11	5:08	0	00:30:35	5,42 km