GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	135	00:05:58	1,00 km
2	1,00 km	5:22	5:22	139	00:11:20	2,00 km
3	1,00 km	5:40	5:40	141	00:17:00	3,00 km
4	1,00 km	5:43	5:43	147	00:22:43	4,00 km
5	1,00 km	5:49	5:49	148	00:28:32	5,00 km
6	1,00 km	5:53	5:53	144	00:34:25	6,00 km
7	1,00 km	5:49	5:49	137	00:40:14	7,00 km
8	1,00 km	6:01	6:01	140	00:46:15	8,00 km
9	1,00 km	6:11	6:11	139	00:52:26	9,00 km
10	1,00 km	6:12	6:12	139	00:58:38	10,00 km
11	1,00 km	5:56	5:56	136	01:04:35	11,00 km
12	1,00 km	5:47	5:47	133	01:10:21	12,00 km
13	0,05 km	0:17	5:53	136	01:10:38	12,05 km
14	1,00 km	5:26	5:26	131	01:16:04	13,05 km
15	1,00 km	5:32	5:32	137	01:21:36	14,05 km
16	1,00 km	5:34	5:34	136	01:27:11	15,05 km
17	1,00 km	5:52	5:52	138	01:33:02	16,05 km
18	1,00 km	5:35	5:35	141	01:38:37	17,05 km
19	1,00 km	5:38	5:38	141	01:44:15	18,05 km
20	1,00 km	5:47	5:47	147	01:50:02	19,05 km
21	1,00 km	5:58	5:58	150	01:56:01	20,05 km
22	0,77 km	4:13	5:30	145	02:00:14	20,81 km

annons