GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	123	00:06:31	1,00 km
2	1,00 km	6:36	6:36	130	00:13:06	2,00 km
3	1,00 km	7:39	7:39	133	00:20:45	3,00 km
4	1,00 km	7:07	7:07	131	00:27:52	4,00 km
5	1,00 km	6:59	6:59	133	00:34:51	5,00 km
6	1,00 km	7:08	7:08	131	00:42:00	6,00 km
7	1,00 km	7:12	7:12	124	00:49:12	7,00 km
8	1,00 km	7:30	7:30	126	00:56:42	8,00 km
9	1,00 km	7:39	7:39	130	01:04:20	9,00 km
10	1,00 km	7:28	7:28	129	01:11:48	10,00 km
11	1,00 km	7:40	7:40	128	01:19:28	11,00 km
12	1,00 km	7:16	7:15	126	01:26:43	12,00 km
13	1,00 km	7:27	7:27	131	01:34:11	13,00 km
14	1,00 km	7:22	7:22	129	01:41:33	14,00 km
15	1,00 km	7:13	7:13	129	01:48:46	15,00 km
16	1,00 km	8:07	8:07	133	01:56:53	16,00 km
17	1,00 km	7:13	7:13	131	02:04:06	17,00 km
18	1,00 km	7:25	7:25	130	02:11:30	18,00 km
19	1,00 km	7:00	7:00	132	02:18:31	19,00 km
20	0,60 km	4:29	7:25	140	02:23:00	19,61 km

annons