GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	140	00:05:48	1,00 km
2	1,00 km	6:31	6:31	152	00:12:19	2,00 km
3	1,00 km	6:27	6:27	157	00:18:46	3,00 km
4	1,00 km	7:48	7:48	161	00:26:33	4,00 km
5	1,00 km	9:10	9:10	153	00:35:43	5,00 km
6	1,00 km	9:14	9:14	157	00:44:58	6,00 km
7	1,00 km	7:21	7:21	163	00:52:19	7,00 km
8	1,00 km	6:52	6:52	158	00:59:11	8,00 km
9	0,61 km	6:33	10:44	139	01:05:44	8,61 km
10	1,00 km	7:46	7:46	149	01:13:30	9,61 km
11	1,00 km	8:52	8:52	157	01:22:23	10,61 km
12	1,00 km	6:47	6:47	158	01:29:10	11,61 km
13	0,16 km	0:56	5:44	153	01:30:06	11,77 km

annons