GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	140	00:05:59	1,00 km
2	1,00 km	5:50	5:50	145	00:11:49	2,00 km
3	1,00 km	6:31	6:31	157	00:18:20	3,00 km
4	1,00 km	7:18	7:18	156	00:25:37	4,00 km
5	1,00 km	5:48	5:48	172	00:31:25	5,00 km
6	1,00 km	5:20	5:20	174	00:36:45	6,00 km
7	1,00 km	5:21	5:21	173	00:42:06	7,00 km
8	0,82 km	4:17	5:13	175	00:46:23	7,82 km

annons