GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	152	00:05:17	1,00 km
2	1,00 km	5:34	5:34	154	00:10:51	2,00 km
3	1,00 km	5:21	5:21	146	00:16:12	3,00 km
4	1,00 km	4:33	4:33	148	00:20:45	4,00 km
5	1,00 km	4:49	4:49	139	00:25:34	5,00 km
6	1,00 km	4:59	4:59	141	00:30:33	6,00 km
7	1,00 km	4:52	4:52	142	00:35:25	7,00 km
8	1,00 km	5:20	5:20	151	00:40:45	8,00 km
9	1,00 km	4:53	4:53	154	00:45:39	9,00 km
10	1,00 km	4:38	4:38	152	00:50:17	10,00 km
11	1,00 km	4:43	4:43	154	00:54:59	11,00 km
12	1,00 km	4:34	4:34	153	00:59:33	12,00 km
13	1,00 km	4:37	4:37	154	01:04:09	13,00 km
14	1,00 km	4:52	4:52	156	01:09:02	14,00 km
15	1,00 km	4:34	4:34	153	01:13:36	15,00 km
16	1,00 km	4:59	4:59	154	01:18:35	16,00 km
17	1,00 km	5:03	5:03	156	01:23:38	17,00 km
18	1,00 km	4:37	4:37	148	01:28:16	18,00 km
19	1,00 km	4:55	4:55	151	01:33:11	19,00 km
20	1,00 km	5:02	5:02	150	01:38:13	20,00 km
21	1,00 km	5:19	5:19	153	01:43:32	21,00 km
22	1,00 km	4:52	4:52	153	01:48:24	22,00 km
23	1,00 km	5:04	5:04	152	01:53:29	23,00 km
24	1,00 km	5:18	5:18	151	01:58:47	24,00 km
25	1,00 km	4:44	4:44	158	02:03:32	25,00 km
26	0,26 km	1:25	5:30	159	02:04:56	25,26 km

annons