GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	122	00:04:59	1,00 km
2	1,00 km	4:38	4:38	131	00:09:36	2,00 km
3	1,00 km	4:41	4:41	130	00:14:17	3,00 km
4	1,00 km	5:00	5:00	134	00:19:18	4,00 km
5	1,00 km	4:21	4:21	135	00:23:39	5,00 km
6	1,00 km	4:16	4:16	144	00:27:55	6,00 km
7	1,00 km	4:20	4:20	142	00:32:15	7,00 km
8	1,00 km	4:23	4:23	143	00:36:38	8,00 km
9	1,00 km	4:24	4:24	140	00:41:02	9,00 km
10	1,00 km	4:24	4:24	142	00:45:26	10,00 km
11	1,00 km	4:21	4:21	146	00:49:47	11,00 km
12	1,00 km	4:16	4:16	149	00:54:03	12,00 km
13	1,00 km	4:15	4:15	148	00:58:19	13,00 km
14	1,00 km	4:11	4:11	151	01:02:30	14,00 km
15	1,00 km	4:11	4:11	154	01:06:42	15,00 km
16	1,00 km	4:14	4:14	156	01:10:56	16,00 km
17	1,00 km	4:17	4:17	155	01:15:13	17,00 km
18	1,00 km	4:19	4:19	156	01:19:32	18,00 km
19	1,00 km	4:41	4:41	161	01:24:13	19,00 km
20	1,00 km	4:01	4:01	155	01:28:14	20,00 km
21	1,00 km	4:12	4:12	157	01:32:26	21,00 km
22	1,00 km	4:14	4:14	161	01:36:40	22,00 km
23	0,59 km	2:42	4:34	157	01:39:22	22,59 km

annons