GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	0	00:04:24	1,00 km
2	1,00 km	4:32	4:32	0	00:08:56	2,00 km
3	1,00 km	4:34	4:34	0	00:13:30	3,00 km
4	1,00 km	4:26	4:26	0	00:17:56	4,00 km
5	1,00 km	4:20	4:20	0	00:22:16	5,00 km
6	1,00 km	4:35	4:35	0	00:26:51	6,00 km
7	1,00 km	4:33	4:33	0	00:31:24	7,00 km
8	1,00 km	4:37	4:37	0	00:36:01	8,00 km
9	1,00 km	4:47	4:47	0	00:40:48	9,00 km
10	1,00 km	4:38	4:38	0	00:45:26	10,00 km
11	0,00 km	0:01	52:03	0	00:45:27	10,00 km

annons