GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	0	00:05:57	1,00 km
2	1,00 km	5:29	5:29	0	00:11:26	2,00 km
3	1,00 km	5:20	5:20	0	00:16:46	3,00 km
4	1,00 km	5:06	5:06	0	00:21:52	4,00 km
5	1,00 km	5:43	5:43	0	00:27:36	5,00 km
6	1,00 km	5:27	5:27	0	00:33:03	6,00 km
7	1,00 km	6:16	6:16	0	00:39:19	7,00 km
8	1,00 km	4:48	4:48	0	00:44:07	8,00 km
9	1,00 km	5:15	5:15	0	00:49:22	9,00 km
10	1,00 km	5:17	5:17	0	00:54:39	10,00 km
11	0,34 km	1:40	4:55	0	00:56:19	10,34 km