GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	136	00:06:05	1,00 km
2	1,00 km	6:25	6:25	132	00:12:30	2,00 km
3	1,00 km	6:46	6:46	132	00:19:16	3,00 km
4	1,00 km	7:28	7:28	131	00:26:44	4,00 km
5	1,00 km	7:28	7:28	131	00:34:12	5,00 km
6	1,00 km	7:00	7:00	133	00:41:12	6,00 km
7	1,00 km	6:55	6:55	129	00:48:07	7,00 km
8	1,00 km	6:49	6:49	131	00:54:56	8,00 km
9	1,00 km	7:05	7:05	129	01:02:01	9,00 km
10	0,67 km	4:55	7:18	131	01:06:56	9,67 km

annons