GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	118	00:04:34	1,00 km
2	1,00 km	4:37	4:37	128	00:09:11	2,00 km
3	1,00 km	4:37	4:37	127	00:13:48	3,00 km
4	1,00 km	4:35	4:35	130	00:18:23	4,00 km
5	1,00 km	4:36	4:36	130	00:22:59	5,00 km
6	1,00 km	4:38	4:38	131	00:27:37	6,00 km
7	1,00 km	4:34	4:34	133	00:32:11	7,00 km
8	1,00 km	4:36	4:36	136	00:36:47	8,00 km
9	1,00 km	4:30	4:30	135	00:41:17	9,00 km
10	1,00 km	4:24	4:24	138	00:45:41	10,00 km
11	0,79 km	3:31	4:28	138	00:49:12	10,79 km

annons