GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:27	5:27	0	00:11:02	2,00 km
3	1,00 km	5:13	5:13	0	00:16:15	3,00 km
4	1,00 km	5:13	5:13	0	00:21:28	4,00 km
5	1,00 km	5:13	5:13	0	00:26:41	5,00 km
6	1,00 km	5:08	5:08	0	00:31:49	6,00 km
7	1,00 km	4:56	4:56	0	00:36:45	7,00 km
8	1,00 km	4:43	4:43	0	00:41:28	8,00 km
9	1,00 km	4:55	4:55	0	00:46:23	9,00 km
10	0,89 km	4:26	4:59	0	00:50:49	9,89 km

annons