GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:08	29,51	131	00:10:08	5,00 km
2	5,00 km	11:09	26,87	123	00:21:18	10,00 km
3	5,00 km	10:25	28,80	146	00:31:43	15,00 km
4	5,00 km	10:57	27,48	137	00:42:39	20,00 km
5	5,00 km	10:02	30,00	141	00:52:42	25,00 km
6	5,00 km	10:49	27,69	136	01:03:30	30,00 km
7	5,00 km	10:39	28,13	138	01:14:09	35,00 km
8	5,00 km	10:16	29,27	132	01:24:25	40,00 km
9	5,00 km	9:26	31,86	120	01:33:51	45,00 km
10	5,00 km	8:53	33,64	138	01:42:43	50,00 km
11	5,00 km	8:34	34,95	142	01:51:18	55,00 km
12	5,00 km	9:32	31,58	138	02:00:50	60,00 km
13	5,00 km	8:22	36,00	138	02:09:11	65,00 km
14	5,00 km	9:05	33,03	139	02:18:17	70,00 km
15	0,19 km	0:22	31,86	136	02:18:39	70,19 km

annons