GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	131	00:07:05	1,00 km
2	1,00 km	6:48	6:48	136	00:13:53	2,00 km
3	1,00 km	7:04	7:04	145	00:20:57	3,00 km
4	1,00 km	6:31	6:31	150	00:27:28	4,00 km
5	1,00 km	6:44	6:44	150	00:34:13	5,00 km
6	1,00 km	6:07	6:07	152	00:40:19	6,00 km
7	1,00 km	7:15	7:15	153	00:47:35	7,00 km
8	1,00 km	7:23	7:23	157	00:54:58	8,00 km
9	1,00 km	6:32	6:32	160	01:01:30	9,00 km
10	1,00 km	7:25	7:25	151	01:08:55	10,00 km
11	0,25 km	2:23	9:27	141	01:11:19	10,25 km

annons