GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	148	00:04:41	1,00 km
2	1,00 km	5:08	5:09	157	00:09:49	2,00 km
3	1,00 km	5:17	5:17	153	00:15:06	3,00 km
4	1,00 km	5:08	5:08	153	00:20:14	4,00 km
5	1,00 km	5:04	5:03	156	00:25:18	5,00 km
6	1,00 km	5:23	5:23	156	00:30:42	6,00 km
7	1,00 km	5:27	5:28	122	00:36:08	7,00 km
8	1,00 km	4:52	4:51	156	00:41:00	8,00 km
9	0,49 km	2:27	5:00	163	00:43:27	8,49 km

annons