GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:28	5:28	0	00:11:18	2,00 km
3	1,00 km	5:26	5:26	0	00:16:44	3,00 km
4	1,00 km	5:26	5:26	0	00:22:10	4,00 km
5	1,00 km	5:28	5:28	0	00:27:38	5,00 km
6	1,00 km	5:30	5:30	0	00:33:08	6,00 km
7	1,00 km	5:29	5:29	0	00:38:37	7,00 km
8	1,00 km	5:23	5:23	0	00:44:00	8,00 km
9	1,00 km	5:39	5:39	0	00:49:39	9,00 km
10	0,12 km	0:38	5:12	0	00:50:17	9,12 km

annons