GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:55	0	00:05:54	1,00 km
2	1,00 km	5:37	5:38	0	00:11:31	2,00 km
3	1,00 km	5:42	5:43	0	00:17:13	2,99 km
4	1,00 km	6:05	6:06	0	00:23:18	3,99 km
5	1,01 km	6:00	5:57	0	00:29:18	5,00 km
6	1,00 km	5:32	5:33	0	00:34:50	6,00 km
7	1,00 km	5:32	5:31	0	00:40:22	7,00 km
8	1,00 km	5:36	5:37	0	00:45:58	8,00 km
9	1,00 km	5:33	5:33	0	00:51:31	9,00 km
10	1,00 km	5:10	5:11	0	00:56:41	10,00 km
11	0,57 km	3:06	5:26	0	00:59:47	10,57 km

annons