GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	118	00:05:34	1,00 km
2	1,00 km	7:00	7:00	126	00:12:34	2,00 km
3	1,00 km	6:36	6:36	130	00:19:10	3,00 km
4	1,00 km	6:48	6:48	132	00:25:58	4,00 km
5	1,00 km	6:47	6:47	131	00:32:44	5,00 km
6	1,00 km	7:12	7:12	135	00:39:56	6,00 km
7	1,00 km	7:41	7:41	129	00:47:38	7,00 km
8	1,00 km	5:44	5:44	136	00:53:22	8,00 km
9	0,54 km	3:11	5:54	135	00:56:33	8,54 km