GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	129	00:06:48	1,00 km
2	1,00 km	6:21	6:21	138	00:13:09	2,00 km
3	1,00 km	6:28	6:28	135	00:19:37	3,00 km
4	1,00 km	6:25	6:25	139	00:26:02	4,00 km
5	1,00 km	6:53	6:53	137	00:32:55	5,00 km
6	1,00 km	6:20	6:20	144	00:39:14	6,00 km
7	1,00 km	6:38	6:38	141	00:45:52	7,00 km
8	1,00 km	7:11	7:11	139	00:53:04	8,00 km
9	1,00 km	6:56	6:56	140	00:59:59	9,00 km
10	1,00 km	6:33	6:33	140	01:06:33	10,00 km
11	1,00 km	6:24	6:24	143	01:12:57	11,00 km
12	1,00 km	8:57	8:57	135	01:21:54	12,00 km
13	1,00 km	6:23	6:23	144	01:28:17	13,00 km
14	1,00 km	6:20	6:20	143	01:34:36	14,00 km
15	1,00 km	7:10	7:10	140	01:41:47	15,00 km
16	1,00 km	7:16	7:16	143	01:49:03	16,00 km
17	1,00 km	7:21	7:21	138	01:56:23	17,00 km
18	1,00 km	6:26	6:26	143	02:02:49	18,00 km
19	1,00 km	7:47	7:47	134	02:10:36	19,00 km
20	1,00 km	6:52	6:52	138	02:17:28	20,00 km
21	1,00 km	7:30	7:30	137	02:24:58	21,00 km
22	0,57 km	3:44	6:34	143	02:28:42	21,57 km

annons