GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	0	00:04:24	1,00 km
2	1,00 km	4:37	4:37	0	00:09:00	2,00 km
3	1,00 km	4:42	4:42	0	00:13:42	3,00 km
4	1,00 km	4:45	4:45	0	00:18:27	4,00 km
5	1,00 km	4:55	4:55	0	00:23:22	5,00 km
6	1,00 km	4:34	4:34	0	00:27:56	6,00 km
7	1,00 km	4:37	4:37	0	00:32:33	7,00 km
8	1,00 km	4:36	4:36	0	00:37:09	8,00 km
9	1,00 km	4:39	4:39	0	00:41:48	9,00 km
10	1,00 km	4:25	4:25	0	00:46:13	10,00 km
11	0,09 km	0:21	3:43	0	00:46:33	10,09 km

annons