GPS-pass | Backintervaller med Tora + u/n-jogg

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	2,69 km	14:46	5:30	00:14:46	2,69 km
2	0,36 km	1:16	3:32	00:16:02	3,04 km
3	0,39 km	2:34	6:34	00:18:36	3,43 km
4	0,34 km	1:16	3:41	00:19:52	3,78 km
5	0,39 km	2:32	6:32	00:22:23	4,17 km
6	0,34 km	1:14	3:37	00:23:38	4,51 km
7	0,39 km	2:43	6:59	00:26:21	4,90 km
8	0,34 km	1:16	3:43	00:27:37	5,24 km
9	0,39 km	2:46	7:05	00:30:23	5,63 km
10	0,35 km	1:16	3:39	00:31:40	5,98 km
11	2,66 km	16:31	6:13	00:48:11	8,64 km