GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	0	00:05:28	1,00 km
2	1,00 km	5:22	5:23	0	00:10:50	2,00 km
3	1,00 km	5:30	5:30	0	00:16:20	3,00 km
4	1,00 km	5:30	5:30	0	00:21:50	4,00 km
5	0,60 km	3:27	5:44	0	00:25:17	4,60 km
6	1,00 km	5:28	5:28	0	00:30:45	5,60 km
7	1,00 km	5:24	5:24	0	00:36:09	6,60 km
8	1,00 km	5:47	5:47	0	00:41:56	7,60 km
9	1,00 km	5:52	5:52	0	00:47:48	8,60 km
10	0,42 km	2:25	5:45	0	00:50:13	9,02 km

annons